Garlic Dairy Free & Keto Breadsticks (Or Twists!)

Garlic keto breadsticks with fresh parsley and marinara sauce

Garlic Dairy Free & Keto Breadsticks (Or Twists!)

Craving bread?! Whip up these easy and scrumptious garlic keto breadsticks in a jiffy! Think just 2g net carbs a pop (and dairy free too!).

Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

Course Bread, Side Dish

Cuisine American, European

Keyword dairy free breadsticks, keto breadsticks, keto garlic bread

Prep Time 10

Cook Time 20

Resting Time 10

Total Time 30

Servings breadsticks

Calories 102kcal

Ingredients

For the keto breadsticks

1 batch Crazy Keto Dough
2 tablespoons salted grass-fed butter or ghee, softened
2 tablespoons finely chopped parsley optional, but highly suggested
2 cloves garlic ran through a press*
1/2 teaspoon garlic powder

Serving suggestions

fresh parsley to garnish
our keto marinara sauce

Instructions

Preheat oven to 350°F/180°C. Line a baking tray with a baking mat or parchment paper.
Whip up a batch of our Crazy Keto Dough. Allow dough to rest for 10 minutes while you prep the rest (and up to 5 days in the fridge).
Make compound garlic butter by mixing the softened butter with the parsley, garlic, and garlic powder. Set aside.
Roll out the rested dough between two sheets of parchment paper with a rolling pin until roughly 10x10 inches in size. To get a perfect square, simply trim the uneven edges, patch them up and keep rolling until evenly sized.
Assemble by brushing with compound butter, folding the dough in half and cutting into 10 strips with a pastry cutter. Twist the strips, pinching the dough together to seal closed. You can freeze the breadsticks at this point for two months, and bake straight from the freezer (adding a few more minutes in the oven).
Place the breadsticks in prepared tray and bake for 15 minutes for doughy sticks and 20-25 for crispier ones (what I did!). Brush with a touch more melted butter and sprinkle with fresh parsley.
These guys are best served warm straight from the oven, but they also do re-warm quite well. Keep in the fridge for 3 days and freeze for 2 months.

Notes

*I like to add both fresh and powdered garlic for a double kick, but feel free to use just one or the other too.

Please note that nutrition facts below are estimated for the keto breadstick.

Nutrition

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