Overnight Paleo & Keto Chia Pudding

Overnight Gluten Free, Paleo & Keto Chia Pudding 🥄 The Ultimate Combination Guide! #chiapudding #keto #ketobreakfast #lowcarb #paleo #glutenfree #healthyrecipes

Overnight Paleo & Keto Chia Pudding

Think of this overnight gluten free, paleo and keto chia pudding as an ideal way to kickstart your day: a true nutritional powerhouse plus a meal prepping dream!

Course Breakfast, Dessert

Cuisine American

Keyword keto chia pudding, overnight chia pudding, paleo chia pudding

Prep Time 10

Resting Time 6

Servings

Calories 151kcal

Ingredients

For the keto chia pudding

1 cup plant-based milk such as coconut, almond or macadamia*
2 tablespoons chia seeds **
vanilla stevia drops or preferred sweetener, to taste
toppings of choice optional

Metric - US Cups

Instructions

Mix chia seeds with your chosen milk (very thoroughly!), cover and refrigerate overnight.
Add more liquid as needed to reach desired consistency (optional). Sweeten to taste and serve with toppings of choice.
Chia pudding can be kept refrigerated in an airtight container for up to a week (i.e. it's ideal for meal prepping!).

Notes

*If using canned coconut milk (the very thick full-fat kind), you only need to use a couple tablespoons diluted in water.

**I know some of you have voiced that 2 tablespoons of chia seeds results in a runny pudding (that hasn't been the case for me... and many of you either!). This could be due to a variation in seeds, so feel free to add up to 3 tablespoons ;)! Oh, and make sure you're whisking thoroughly to ensure even absorption.

If using xylitol, make sure to be careful if you have a pup around the house, as it’s highly toxic to the little guys! 🐕

Nutrition

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